Sirena Season · 2 minutes

Which current is pulling you under?

Not a beauty quiz. A read on your nervous system. Ten questions, and I will tell you which of the five currents is dragging your glow down, plus the one small thing to do tonight. No serum required. Answer like nobody is watching, because nobody is.

Your read

Right now you are a flote

The current pulling you under: Marea . Read this part slowly.

Your five currents. The orange one is the one we start with.

Tonight, before you buy anything


I wrote you the longer version.

That was the read. The Canto de la Sirena is the letter that explains why this current got you first and what your first week looks like. It also puts you first in line when Sirena Season opens. Tell me where to send it.

This also signs you up for my letters. You can leave anytime.

Sirena Season · 30 days, five currents, with me Sleep, fascia, the Canto, one goal, and food that keeps you full. Chat-based, cameras off.

Rather talk? Comment SIRENA on any of my videos @dramandaperez and I will send you the link.

This is a guided self-reflection tool, not a medical or psychological diagnosis, and Sirena Season is group education, not medical care. Bring your questions and your labs to your own doctor. From Dra. Amanda Perez, MD, board certified in family medicine, licensed in Illinois.  ·  Privacy