Twelve weeks
Permiso Protocol
The full program inside Mía Era. Twelve weeks to get your ganas back, with me, for the woman who is done aguantando.
Learn moreLa doctora
Hi, I'm Dra. Amanda Perez
Board certified family medicine physician. Mexican and Cheyenne roots. Chicago, by way of Oklahoma. The doctor who grew up with the same words you did.
ABFM
board certified, family medicine
20K+
in the community on Instagram and TikTok
Chicago
home, with Oklahoma roots
My story
The visit should have been longer than eleven minutes
I grew up with the remedios too. The exhaustion, the numbness, the being told to aguantar, to just endure. There are real reasons for all of it. And real things you can do about it.
I spent years watching women leave the exam room with a papelito and zero answers. Not because their doctors did not care. Because eleven minutes is not enough time to explain a body, let alone a body that was raised on words like susto and coraje.
Mía Era is what I would have told them if the system had ever given me the time. The science of your doctor, with more sazón.
Read the longer answers
What I believe
Permiso
You are allowed to want more than survival. Wanting it is not selfish, and it is not a symptom.
Ciencia
Real medicine, in the words you would use at the kitchen table. No jargon, no lectures, no papelito.
Sazón
Your culture is not the problem to fix. It is the context a good doctor should have been asking about all along.
Tiempo
The visit should have been longer. Here, it is. Take the time you were never given.
Work with me
Two ways in
Free
The community
A free room where we talk about mood, brain fog, hormones, and the cultural weight nobody names. Together, instead of one DM at a time.
Join for freeTwo live challenges are running this fall too. See the dates.
Free guide · 10 palabras
Las Palabras que cargamos
Ten Spanish words English gets wrong, and what each one is doing in your body today. Free, from a family medicine doctor. It lands right away.
No spam, no selling your email. Cancel anytime, palabra de doctora.